Dark bed spread 'better for sleep'
Published: 22 July 2010
A dark bed spread may help people to enjoy a better night's sleep, it has been claimed.
A dark bed spread can help many people to enjoy a better night's sleep, it has been claimed.In an article for the Reading Eagle, Joanie Friedman suggested selecting a darker bed spread or comforter when redecorating the bedroom.
Responding to a question posed by a blog reader, she indicated that a dark colour is a "wonderful" choice, adding that this should be complemented with a white trim.
She added: "Because there is such a huge selection, the paint colour is the last to pick.
"Assuming your bed coverings and your carpet have been chosen, choose a colour from the comforter for your walls."
Earlier this month in an article for the Edmonton Journal, Leanne Brownoff explained that orange or chartreuse tones are a great complement to busy patterns used in other parts of the bedroom.
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