June 2011
Calming kids with ADHD needn't be stressful
Published: 30th June 2011
Keeping kids with ADHD calm is the best way to encourage them to fall asleep, an expert says.
Fluffy bath towels make guests feel like royalty
Published: 29th June 2011
Offering fresh, fluffy bath towels is a great way to make guests feel welcome in the home.
Hot nights leave Brits grumpy and restless
Published: 28th June 2011
Many people are struggling to sleep in warm temperatures, leaving them irritable the following morning.
Violent content 'takes its toll on youngsters'
Published: 27th June 2011
Three to five-year-olds often have their sleep patterns affected by violent TV content, a study has found.
Change of season, change of decor
Published: 24th June 2011
Now is the perfect time for people to improve their bedroom decor.
Sleep deprivation 'rife' in Hong Kong
Published: 23rd June 2011
People throughout Hong Kong are not getting the amount of sleep they need, researchers find.
Duvet covers provide comfort, cleanliness
Published: 22nd June 2011
There are many reasons why people should invest in duvet cover for their quilt.
Sleepless women could face blood pressure problems
Published: 22nd June 2011
Women who do not get enough sleep are at an increased risk of high blood pressure, a study finds.
Rocking yourself to sleep really works, scientists claim
Published: 21st June 2011
A rocking motion is a good way of helping people get off to a deep sleep, a team of scientists has found.
Spending weekends under bedding 'won't make up for lost sleep'
Published: 20th June 2011
Spending extra time in weekends is not an effective way of catching up on sleep, a study has found.
Night-time habits could be preventing sleep
Published: 20th June 2011
There are many things that people do in an evening that could be preventing them having a great night's sleep.
White bed linen needn't be boring
Published: 17th June 2011
White bedding can make as much of an impression in a room as coloured alternatives.
No set rules for changing the bedding
Published: 17th June 2011
People should change their bed sheets as often as they see fit.
Grades 'could improve' with a great night's sleep
Published: 16th June 2011
Youngsters need to rest in order to help them retain information, research shows.
Dreams 'will feel real' in the future
Published: 15th June 2011
Technology is likely to play a more prominent role in sleep in the future, an expert believes.
Bed linen makes a space 'more inviting'
Published: 15th June 2011
Choosing the right bedding will help improve the overall look of a bedroom, a designer says.
Wives who don't sleep 'impact on marital happiness'
Published: 14th June 2011
Women need to make sure they get enough sleep for the sake of their marriage, it has been suggested.
Bold colours take precedence for bedroom decor
Published: 14th June 2011
Many people are starting to use bold colours in their bedrooms, an expert reveals.
Look to professional designs for bed linen inspiration
Published: 13th June 2011
People can get bed linen ideas for their own properties from show homes and other professional projects.
Storage could make the home more functional
Published: 10th June 2011
Adding storage in the home is one way of making the space more efficient.
'Go neutral' when buying wedding bath linen
Published: 10th June 2011
Anyone buying bath linen from a wedding list should opt for neutral colours, an expert has noted.
Homes 'need light and space' this summer
Published: 09th June 2011
Home decor trends are moving towards airiness and space this season, an expert claims.
Stay cool with the right summer bedding
Published: 08th June 2011
Summer nights can be especially warm if people do not invest in the right bed linen.
Block out sound and light for a great night's sleep
Published: 08th June 2011
Making sure a room is dark and silent will help people sleep better under their duvet quilts.
Get active in the morning for improved sleep
Published: 07th June 2011
Morning exercise is more effective at improving sleep than resting in the evening, researchers find.
Flooring and walls 'make a real impact on home decor'
Published: 06th June 2011
Changing the flooring and walls in a room is one of the most effective means of giving it a new feel, an expert has said.
Sleep apnoea sufferers 'may just need a new diet'
Published: 03rd June 2011
Sleep apnoea sufferers may just need a new diet, rather than a new bed spread, new research has suggested.
Wash bedding at high temperatures to get rid of bugs
Published: 02nd June 2011
The best way to get rid of bed bugs is to wash sheets at a high temperature.
Combination of blinds and curtains best in the bedroom?
Published: 02nd June 2011
Using both blinds and curtains is an effective means of dressing windows throughout the home, an expert says.
Young men need sleep 'to maintain testosterone levels'
Published: 01st June 2011
Men who do not get enough sleep risk their testosterone levels becoming too low, research has found.
