November 2011
Infants vaccinated in afternoons 'sleep better'
Published: 30th November 2011
Children who are given injections after 13:30 GMT sleep better than those vaccinated in the morning, research finds.
Get creative with bed linen this winter
Published: 29th November 2011
There are various ways in which bed linen can be used to transform the appearance of a room.
Men 'spend more time thinking about sleep'
Published: 29th November 2011
New research has found that men spend more time each day thinking about beds and sleeping than women.
Gene that regulates sleep found by scientists
Published: 28th November 2011
Scientists claim to have discovered the gene responsible for regulating sleep.
Could glass shelves be the answer to bedroom decor woes?
Published: 25th November 2011
Adding glass shelves to the bedroom is an effective way of making it appear larger, an expert argues.
Sleep 'helps remove' painful memories
Published: 24th November 2011
Sleep has functions that can help erase painful memories, experts believe.
Get out and about for better time under the bedding
Published: 23rd November 2011
Being active is an effective way of improving quality of rest, a study finds.
Great bed linen is a guest room essential
Published: 22nd November 2011
Homeowners need to make sure they have great bedding for their guests.
Consider lighting when updating bedroom decor
Published: 21st November 2011
Lighting choices can make a significant impact on bedroom decor.
Bedding poses a hidden hazard for allergy sufferers
Published: 21st November 2011
Allergy sufferers are often making their symptoms worse by not keeping their houses clean, research shows.
Regulate cortisol through a better diet
Published: 20th November 2011
Improving diet is a good way of getting better sleep, a nutritionist argues.
Cut heating bills under the duvet cover
Published: 18th November 2011
Snuggling up under the duvet cover is a great way to lower heating bills, claims The Sleep Council.
Assess bedroom environment to improve sleep
Published: 17th November 2011
Many people cannot sleep because of the conditions in their bedrooms, an expert believes.
Brits admit to sleeping on unclean bedding
Published: 16th November 2011
Unclean bed sheets are becoming a feature of many UK homes, research shows.
Avoid design mistakes in the bedroom
Published: 15th November 2011
Making design errors in the bedroom could prove costly.
Fibromyalgia risk 'increases' due to insomnia
Published: 15th November 2011
Fibromyalgia is more common in women who struggle to sleep, researchers claim.
Getting great sleep proves tricky for Brits
Published: 14th November 2011
Not being able to sleep properly is a problem for half the population, a survey shows.
Bedding awaits Prince William in the Falklands
Published: 11th November 2011
Prince William will be spending six weeks in the Falklands next year.
Prisoner to sue over lack of duvet quilts
Published: 11th November 2011
A convicted killer is threatening to sue HMP Gartree after prisoners' duvet quilts were removed.
Welcome guests with quality bath towels this Christmas
Published: 10th November 2011
Good quality bath linen will always impress guests coming to stay over the Christmas period.
Establish children's bedtime routines early
Published: 09th November 2011
It is never too early to set up a bedtime routine for children, an expert believes.
Try a Mediterranean diet to sleep better under the bedding
Published: 09th November 2011
A Mediterranean diet is found to help reduce the symptoms of sleep apnoea, Greek researchers claim.
Americans admit to driving while excessively tired
Published: 08th November 2011
Spending time under the bed sheets is the only way to avoid drowsiness at the wheel.
Soft furnishings can help give a winter feel
Published: 08th November 2011
Using more tactile fabrics in the home is a great way to shift to winter design trends.
Allergy sufferers must pick the right bedding
Published: 07th November 2011
People who suffer from allergies need to ensure they choose the right bedding, an expert believes.
Cuddling under the bed linen 'a man thing'
Published: 04th November 2011
Men are more bothered about cuddling under the bed linen than women, research suggests.
Muted colour schemes creep into home decor
Published: 03rd November 2011
Homeowners are starting to use more muted colour schemes, an expert believes.
Boost time under the bed linen with cherry juice
Published: 02nd November 2011
Drinking cherry juice enhances sleep, a team of researchers have found.
Make a bed the focal point of the room
Published: 01st November 2011
Knowing how to decorate a bed properly is a great way to make it a focal point of the room.
Females' faces show signs of fatigue
Published: 01st November 2011
Many women find their skin is showing the signs of being excessively tired.
