Perfect pillow 'provides great sleep'
Published: 03 October 2008
Finishing off the perfect bed may not be by using Egyptian cotton bed linen or fancy bedspreads but in the pillow, a website has argued, noting that the wide choice may present people with problems and as such lays out its recommendations.
A health and wellbeing website has recommended a range of pillow types in order to provide information to those who do not know which one would be perfect for them.The Reader's Digest of Australia said that three things needed to be addressed - shoulder breadth, texture and sleeping position.
Polyester was highlighted as a cheap option that only provided "medium support at best", with latex and memory foam praised for their longevity - providing a person wants to invest.
"At the end of the day, it doesn't matter what the experts suggest – you are going to be the one lying on it," Dr Simon Floreani of the country's Chiropractors' Association told the magazine.
"Keep trying different types until you find one you are completely happy with," he added.
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