Bedding not enough? Try a sleep spa
Published: 22 October 2009
If people are still struggling to get a decent level of rest on a night after investing in the finest bedding, such as Egyptian cotton bed linen, they should perhaps consider a sleep spa, it has been suggested.
To get the most out of bedding, people may need to learn the art of sleeping properly, if a new trend is anything to go by.Stylist magazine outlined how sleep spa holidays are truly fantastic ways to re-embrace the art of rest, explaining that "a decent night's kip" is one of the things women truly pine for, even if it's just to save on make-up costs.
A recent research piece by the Archive of Internal Medicine was also cited by the publication, promoting the direct link between sleep and the strength of the immune system.
People who are struggling to get anything from their bed, whether it has memory foam mattresses or fancy Egyptian cotton bed linen, may be best to head to these locations, it continued.
Surrey's Grayshott Spa and the more luxurious and expensive Hospes Spa in Mallorca were complimented for what they offered the relaxing traveller.
Grayshott Spa was described as the "favourite UK spa retreat" for 2009 by Conde Nast Traveller this year.
Indulge yourself in beautiful silky Egyptian cotton
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